Samantha Taylor hosts free monthly seminars covering health, nutrition, and fitness for women and families. Guest speakers and experts on nutrition and health frequently join us at our fitness studio to share their knowledge and help attendees reach their full potential. Open to members of our womens only gym as well as spouses and friends.

Make sure to get in touch with us if you have any questions about our upcoming fitness and health events!

Your weight loss journey shouldn’t be all about the numbers. At our ladies gym, we believe in building a community where you can share your wins as well as your losses. We want to help you achieve some non-scale victories like kayaking, running, skating, or trying new things like painting, and crafting. In short, we want to help you build a sisterhood of support with members of our women’s gym. Celebrate your accomplishments with us! Member socials and events are held monthly throughout Pasco, Hillsborough, and Pasco Counties.