1. 5 Good Reasons To Work With A Personal Trainer For Women

    If you’re like many women, you have probably considered working with a personal trainer before. At Samantha Taylor Fitness, our personal trainers for women are one of your biggest assets when it comes to reaching your health and fitness goals. We all know that a one-on-one personal trainer can lea…Read More

  2. About Samantha Taylor

    Samantha Taylor is a Health & Fitness Expert, top female Personal Trainer and Health Motivational Speaker. If you learn how to eat healthy as a lifestyle; you won't have to diet! That's where I come in...to show you how to choose healthy food because you want to ...not because you have to! Exper…Read More

  3. Burpees for Breast Cancer Treatment in Tampa

    This Women's Fitness Studio is Completing One Burpee per $1 Raised. Each October, breast cancer survivors, their families, and the people in the community at large wear pink. They run races and donate to charities, in hopes of raising awareness and contributing to finding the a cure for breast cance…Read More

  4. 58% DONATION INCREASE OVER LAST YEAR RAISED FOR HOOKED ON HOPE

    Getting diagnosed and fighting breast cancer is scary and intimidating. Once diagnosed, a women’s life is turned on it’s heels and steps are taken toward curing, healing, and rebuilding, while still trying to be present for family and loved ones. The breast cancer diagnosis adds a significant fi…Read More