Samantha Taylor Fitness is a private fitness studio for women only offering private, semi-private, and small group personal training sessions by certified, female personal trainers. This exercise program for women is focused on your individual fitness goals and is the best personal training option if you’re a woman between your 50s and 70s looking to burn body fat, get lean, and gain strength in a healthy and natural way. In addition to personal training, we also offer meal planning and preparation courses, lifestyle coaching, and so much more. Enjoy a simple and delicious eating plan and a friendly, supportive women’s only environment. Get started at any of female-only gyms in Land O’ Lakes or Wesley Chapel, Florida today.